Thoughts – CBT trainer and thought diary For PC | How To Download For Free
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that is widely used to treat a variety of mental health conditions. CBT is a short-term, goal-oriented therapy that focuses on the thoughts, feelings, and behaviors that are causing problems in a person’s life. CBT is often used to treat conditions such as depression, anxiety, phobias, … Read more
