Most people make resolutions at the beginning of each year with the hope of improving their lives, but they often fail to keep these resolutions. In her new book, Start Change: Achieve Your Resolutions!, author and life coach Stephanie Staples outlines a step-by-step process to help readers achieve their resolutions.
Staples has helped people from all walks of life change their lives for the better, and in her book, she shares her secrets for success. She provides readers with the tools they need to set realistic goals, make a plan, and stay on track.
If you want to change your life for the better, Start Change is the book for you. It will help you achieve your resolutions and reach your goals.
The technical specifications of the Start Change: Achieve Your Resolutions! for PC are the ones that set it apart and why it’s so popular. Go through those from this section:
Contents
- Start Change: Achieve Your Resolutions! Andorid App Summary
- Download & Install Start Change: Achieve Your Resolutions! For PC: Windows 10/8/7
- Start Change: Achieve Your Resolutions! App Overview and Details
- Features of Start Change: Achieve Your Resolutions! for PC
- Whats New In this Start Change: Achieve Your Resolutions!?
- Conclusion
Start Change: Achieve Your Resolutions! Andorid App Summary
Start Change: Achieve Your Resolutions! was developed by LifeON24 Inc and they’ve done a good job keeping it highly user friendly. You can download Start Change: Achieve Your Resolutions! from Google Play Store under the Health & Fitness category. The latest version of Start Change: Achieve Your Resolutions! is 0.0.1.278 on Play store with total users of 90188. The Start Change: Achieve Your Resolutions! app has a user rating of 3.8 which is impressive.
The latest update date of the Start Change: Achieve Your Resolutions! is Jun 27, 2022. Although it’s easy to install it on Android, it’s not that easy to do so on PC. You need to use an emulator to do so. The most popular emulators would be NOX player, BlueStacks, and Memu Emulator to install it on PC.
We will talk about how to install and use the Start Change: Achieve Your Resolutions! on your computer using the emulators. The step-by-step guides below will help you do so.
Download & Install Start Change: Achieve Your Resolutions! For PC: Windows 10/8/7
Getting the Start Change: Achieve Your Resolutions! installed on your PC can be super easy if you use the NOX player. It’s one of the most popular Android emulators for both PC and Mac. Just use the steps below to download the Start Change: Achieve Your Resolutions! and use it on your PC:
- First off, you need to download the NOX player emulator. Go ahead and do that. You’ll find the installation file in your download folder
- Now, install it on your computer by double clicking the installer. It will take a few minutes if you have a fast computer.
- Once installed, you’re ready to get the Start Change: Achieve Your Resolutions! on your PC. Just locate the Play store app in the NOX homepage and log into your Google account.
- Search for the Start Change: Achieve Your Resolutions! in the search bar of Play store and install it from there. You’ll get a quick launching icon on the NOX homepage after that.
- Click the icon at any time, and you’ll be able to use the Start Change: Achieve Your Resolutions! on your computer every time you open NOX player.
| App Name: | Start Change: Achieve Your Resolutions! On Your PC |
| Devoloper Name: | LifeON24 Inc |
| Latest Version: | 0.0.1.278 |
| Android Version: | 7.0 |
| Supporting OS: | Windows,7,8,10 & Mac (32 Bit, 64 Bit) |
| Package Name: | life.startchange.goals.resolutions |
| Download: | 90188+ |
| Category: | Health & Fitness |
| Updated on: | Jun 27, 2022 |
| Get it On: |
Start Change: Achieve Your Resolutions! App Overview and Details
Start Change today!
Start Change is an app that helps you achieve resolutions the first time and keep them for life. Start Change keeps you engaged, motivated, focused and helps overcome obstacles on the path to success.
Why Start Change?
• Engaging, collaborative experience! Compete. Collaborate. Achieve goals with your family and friends. Challenge yourself with achievements, kudos, games, and surprises.
• Get to your goal faster! Leverage the science behind successful behavior change to your advantage.
• Persist and prevail! Build and sustain progress, even when you falter. Never give up!
• You are in control! Select your resolution, and choose tools, resources and support that Start Change offers to achieve your goals.
Features that will help you achieve your goals
• Progress Visualization: Easy-to-digest data snapshots highlight your progress and provide a clear visual path to your end goal.
• Smart Assist: Start Change takes advantage of data provided by your device like steps and location to auto log your activity#. Get notified at the right time with the right prompt based on the logic that works best for you.
• Achievements and Celebrations: Unlock achievements, earn kudos, celebrate the moment, and share the joy with your friends.
• Instant Help: If a bad urge hits, immediate help is available for you to stay focused on your goal. Fun immersive games and riddles help distract you from temptations and achieve your goal.
• Resolutions Plus: The lessons Start Change learns from one resolution carry over to the next, creating an efficient and effective path to a new improved you.
• Start Change Community: You are not alone! Form your own groups or join existing ones for encouragement, advice, or a little friendly competition.
Supported Resolutions
* indicates top 10
Exercise More
* Build Strength with Weights
* Exercise at Home Regularly
– Exercise at the Gym Regularly
* Exercise Regularly
– Practice Yoga Regularly
– Surpass the Daily Steps Goal
– Swim Regularly
– Use the Elliptical Regularly
– Use the Exercise Bike Regularly
– Use the Treadmill Regularly
* Walk/Run Regularly Outside
Make Healthy Food & Drink Choices
– Cut Down on Alcohol
– Cut Down on Coffee
– Cut Down on Sugary Beverages
* Drink Water Regularly
– Eat Breakfast Every Morning
– Eat More Fruits & Vegetables
Practice Good Hygiene (NEW!)
> Wash Hands Regularly + Prevention Score
– Floss Regularly
Quit Smoking
– Cut Down on Smoking
* Quit Smoking
Be Calm
* Meditate Regularly
* Practice Deep Breathing
Be Kind
– Call Your Parents/Loved Ones Regularly
– Daily Act of Kindness
Learn Something
* Read More
* Take Online Course(s)
About Us
Start Change is brought to you by LifeON24. We are a team of accomplished and inspired software engineers, UX designers, content writers, behavioral scientists, and medical professionals. Start Change is our first product. We will be adding new features, resolutions, and support based on feedback. With Start Change, our goal is to help you achieve your resolutions the first time, and keep them.
Visit us at website https://www.startchange.life/
Like us on Facebook https://www.facebook.com/lifeon24/
Follow us on Twitter https://twitter.com/lifeon24inc
Follow us on Instagram https://www.instagram.com/lifeon24/
Achieve your resolutions the first time! Download Start Change today!
Start Change is free and does not contain ads.
! Start Change requires verification of an active mobile phone number to create an account. However, creating an account is NOT required for most app functionality.
# To show your walks and runs on a map for “Surpass the Daily Steps Goal” and “Walk/Run Regularly Outside” resolutions, background location permission is required.
Features of Start Change: Achieve Your Resolutions! for PC
Yoga or Meditation Regularly
– Eat Healthier
– Eat More Vegetables and Fruits
– Eat Less Fast Food
– Drink More Water
– Quit Smoking
– Reduce Stress
Whats New In this Start Change: Achieve Your Resolutions!?
Many user experience improvements.
Various bug fixes.
Conclusion
Start Change: Achieve Your Resolutions! is an innovative and interactive way to help you achieve your New Year’s resolutions. The app is easy to use and provides you with the tools you need to create and track your resolutions. With Start Change, you can make this the year you finally achieve your goals!
Following the steps above is all you need to do if you want to succeed installing the Start Change: Achieve Your Resolutions! on your PC. If you have more queries about anything, do let us know.
Disclaimer
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