Are you looking for a way to get fit and healthy? Do you want to tone up and lose weight? If so, the Six Pack – 30 Days challenge is for you! This challenge is a great way to get started on your fitness journey, and it’s a lot of fun too. All you need is some determination and willpower, and in just 30 days you’ll see amazing results.
So, you want to download the Six Pack – 30 Days challenge for PC and install it now. But do you know the technical specifications of it? Why not get to know them before discussing installation steps?
Contents
Six Pack – 30 Days challenge Andorid App Summary
The Six Pack – 30 Days challenge is listed under the Health & Fitness category on Google Play store from where you can download it on your Android phone. The name of the developer of the Six Pack – 30 Days challenge is VietDevPro. The current version of Six Pack – 30 Days challenge is 1.1.9 with a total user count of 63375 and an overall user rating of 4.8.
Jan 17, 2022 was the last date the Six Pack – 30 Days challenge was updated on Google Play Store. You can install it on your computer only by using an Emulator. The most common and safest emulators for PC are NOX player, BlueStacks, and Memu Emulator to install it on PC.
We have included the installation process and everything you need to know in this article. Follow along as we go through them step by step
How To Install & Download Six Pack – 30 Days challenge For PC Windows 10/8/7
NOX player is an Android emulator that will help you run the Six Pack – 30 Days challenge on your PC. Follow the guide below that will walk you through the process of downloading and installing it:
- First, you have to install NOX playeron your computer that will create the environment for the Six Pack – 30 Days challenge to run on your computer.
- To install NOX player on your computer, you need to download it from the NOX website. Go ahead and do that first.
- Now, locate the installation file in your download folder and double click on it to start the installation.
- Once installed, skip the tutorials, and navigate to the Play store icon on the top of the homepage.
- Click on the store icon and here you have to log into your Play store account (Google account)
- After logging in, click on the search bar and search for Six Pack – 30 Days challenge. You’ll see it pop in the first position.
- There will be an Install button alongside. Go ahead and click on that and start downloading the Six Pack – 30 Days challenge on your PC.
- Nox Player will do the rest and get the Six Pack – 30 Days challenge on your computer. You can now use it as you do on your phone.
| App Name: | Six Pack – 30 Days challenge On Your PC |
| Devoloper Name: | VietDevPro |
| Latest Version: | 1.1.9 |
| Android Version: | 4.1 |
| Supporting OS: | Windows,7,8,10 & Mac (32 Bit, 64 Bit) |
| Package Name: | com.abwokout.training.sixpack |
| Download: | 63375+ |
| Category: | Health & Fitness |
| Updated on: | Jan 17, 2022 |
| Get it On: |
Six Pack – 30 Days challenge App Overview and Details
Do you want six packs abs? Dou you want a flat tummy? Take up our “Six Pack abs in 30 days” app. This app contains 30 days routine of abs exercises. You can follow those instructions to do exercise with ease.
Can you make it to day 30? Your workouts may start off easy but they’ll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to exercise your abs! Tick off the days you have completed to keep the progress of your challenge
★SIX PACK WORKOUT – 30 days challenge
These exercises are designed for 30 day challenge with 4 workouts per day. The number of workouts and time, required for performing an exercise, will increase Instruction for each exercise is given.
★CUTTING DIET – Fat burning diet
Everybody has the desired six-pack abs. It is just hidden under the layer of the belly fat. A proper nutrition will help you solve this problem.
★ABS ON FIRE – 7 minute workout every day
The program consists of 7 body weight exercises help you keep fit and weight lost. There exercises combine the modern principles of high-intensity training, and they are as effective as jogging or a gym workout.But most importantly, you will need only 7 minutes to perform these exercises!
Interval training involves intense activity intermingled with short recovery periods. The recovery period lasts for 15 seconds
Scientist draw attention to the fact that exercises should be performed in the given order, as they involve the muscles of the body in sequence. While one part is working, the other one can rest and recover
You need to perform the exercises in short 45 second sets.
KEY FEATURES:
• 30 days of ab exercises pre-programmed and ready to go
• Track your progress as you complete the 1 month ab challenge
• Rest days pre-programmed to allow muscle recovery
• Reminds you to complete the day’s challenge
• Workout routines that do not require special equipment
• You can do the exercises both at home and in the gym
• Detailed recommendations for each workout
• The image of the athlete that allows You to perform the exercise correctly
• Reminders about workout.
• Body Mass Index Calculator
• Fat-Burning Diet
INCLUDED AB EXERCISES:
– Sit Up
– Crunches
– Leg Raises
– Plank
It’s only ~10 minutes a day! Next time you are at a pool, beach or casually hanging out with your shirt off, you will wish you started this challenge.
Our system’s exercises will involve various local zones of your core muscles therefore by strictly following the order in which they are provided you will increase the efficiency of your workouts immensely. Don’t forget about this.
Features of Six Pack – 30 Days challenge for PC
exercises anywhere, at any time – perfect for on-the-go!
Whats New In this Six Pack – 30 Days challenge?
Big updated : Fixed some bug on some device
Conclusion
The Six Pack – 30 Days challenge application was a great way to track my food and fitness progress. It was easy to use and really helped me stay on track. I was able to see my progress and set goals for the next month. I would definitely recommend this app to anyone looking to get in shape.
As we conclude the guide and you get to use the Six Pack – 30 Days challenge on your PC, we’re open to your questions. The comment box is open for you to ask for assistance if you need any.
Disclaimer
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